Course details
- Kids Micro
- Minimum age 5. 25m swim (1 lap), 1km cycle and 100m run.
- Kids Mid
- Minimum age 7. 75m swim (3 laps), 3km cycle and 500m run.
- Kids Long
- Minimum age 10. 150m swim (6 laps), 5km cycle and 1km run.
- Senior
- Minimum age 12. 200m swim (8 laps), 9km cycle (3 laps) and 2km run (2 laps).