- Kids Micro teams
- Recommended ages 4-7. Teams of 3-5, with each child completing 20m swim, 500m cycle and 200m run.
- Kids Mid teams
- Recommended ages 7-11. Teams of 3-5, with each child completing 40m swim, 1.2km cycle and 600m run.
- Kids Long teams
- Recommended ages 11-14. Teams of 3-5, with each child completing 50m swim, 2.4km cycle and 900m run.
- Team Relay
- Ages 12+. Teams can complete full triathlons in relay format, or race pirates style with one swimmer, one rider and one runner.
- Solo Triple Tri
- Ages 15+. One athlete completes three back-to-back triathlons: 3 x 200m swim, 7km cycle and 2km run.